The one constant in life is its ability to change. This can either be reassuring in knowing that a difficult…
Learning to love yourself is a long journey marked with forgiveness of both past and future mistakes and a great…
Although there are 114 chakras in the human body, many people have only heard about the seven major ones. The…
Essential oils (EO) have been around for hundreds of years. They were at one time the go to for health…
Bingin Beach, Bali, Indonesia Just over one year ago, on July 10, 2016, not only was it my…
Learning how to increase your self-confidence is tricky, especially when there are so many advertisements and people ready and willing…
Let’s face it, life can get pretty hectic. You may be feeling overwhelmed, but you are not alone. Questioning what…
Now that summer is here, I have been craving simple, healthy, and cold desserts. Chia seed pudding perfectly fits all…
With so many different styles of meditation out there, it is difficult to pick which one best suits you. But,…
Source This ancient Hawaiian practice of forgiveness was developed by spiritual healers or “kahunas” and was used to resolve conflicts…