You Are Enough

Accepting who you are can be difficult, especially when so much of the world around you is trying to show…

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The Loss in Growth

Starting on a path of spiritual growth is a beautiful progress towards a greater acceptance of yourself and others. It…

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Keeping Your Peace Under Pressure

Leading a peaceful lifestyle doesn’t mean that you stay in a perpetual state of meditation. It means that you are…

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Make That Change

Last week I talked about how to embrace change. This week, I am going to dovetail on that subject and…

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Embracing Change

The one constant in life is its ability to change. This can either be reassuring in knowing that a difficult…

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Learning to Love Yourself

Learning to love yourself is a long journey marked with forgiveness of both past and future mistakes and a great…

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Chakra Balancing Series: Root Chakra

Although there are 114 chakras in the human body, many people have only heard about the seven major ones. The…

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Owning My Empathy

Growing up as an empath in a Western culture can be pretty difficult. We are taught not to trust our…

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How to Use Essential Oils

Essential oils (EO) have been around for hundreds of years. They were at one time the go to for health…

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Choosing to be Happy

Disclaimer: The advice solicited below is not intended for someone with depression. If you are suffering from this illness, please…

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