What is hypnosis?

Hypnosis is an awake state of relaxed imagination that builds rapport with your unconscious mind to connect to your higher self in order to gain clarity, release past programming, and step into alignment with your most authentic self.

What hypnosis is not

Hypnosis is not a form of brain washing. Hollywood has done a wonderful job of linking these two modalities through movies and misrepresentation in other areas of the media. You are in control at all times of yourself during a hypnosis session and your unconscious mind would never allow you to do something that is suggested which lies outside of your moral compass. You are safe and fully in charge of anything that happens during your session.